The Spiritual Goodness of Winter


Dormant trees. Flowerless gardens. Gray days. Colder weather. Wintertime can be tough. For some people, it is just a period of time to “get through” to reach the other seasons. But, is there a purpose for winter? What messages can it hold for all of us? I do believe all of Life is for us so there must be some reason the winter season exists…purposeful, positive reasons.


Time to reset ourselves. Nature is doing it, and perhaps, it is for us to do, too. The trees and plants are not using as much energy these days. Dormancy has its benefits. Winter can be a very relaxing season. Sitting by the fire. Enjoying hot meals such as soup. Why? For what purpose? Time to reset. January is the top of the new year. What do you want to achieve this year? What does 2024 hold for you? What are your goals? In this relaxed state of dormant winter, ponder the next 11 months. How do you want to spend them? What do you want to keep from 2023? What is new that you want to include in the new year. Just as the trees and plants are relaxing, yet preparing for spring, you can, too, relax as you make your 2024 plans. 


Body, spirit, and mind rest. Shorter days provide the perfect excuse for rejuvenation both physically and mentally. Spiritually, it is a simpler time to connect with one’s divinity. The calming effect of gray skies with barren trees can allow us to go within during this time for where are the green leaves right now? They’re inside awaiting the perfect conditions to appear. Where are the flower buds? They are within the plant. If we mimic this behavior, there just might be blessings awaiting us.


Perspective. Less activity now provides the contrast of the spring, summer, and fall month in which activity is usually at an all time high. How would we know busy if we don’t know relaxation? How do we know our quiet selves unless we experience our busy selves? Both are needed for a life well lived. To know one is to know the other. Allowing this slower time of the year to provide the activity contrast provides the perspective of the need for activity and inactivity for a balanced life.


Too often, it is too easy to view a cold, gray day as depressing. When looking deeper, we find peace, calm, preparation, balance, and relaxation in this season. As a parent and author, I say this statement often, “Perspective is everything.” In the case of wintertime, perspective is, indeed, an ally. Enjoy this time with deep gratitude!


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